Hi, I’m Melissa.
I’m a 200-hour certified yoga instructor with additional 85-hour prenatal and postnatal yoga training. But more than anything, I believe movement should meet you exactly where you are.
My approach to yoga is personal, supportive, and grounded in real life. Some days we need to slow down and reconnect. Other days we want to move, build strength, and challenge ourselves. There is room for both.
Wander Soul Yoga was created to offer a space where you don’t have to fit into a certain mold to practice. You come as you are, and we build the practice around you.
Movement has always been more than exercise.
Life doesn’t always leave us feeling balanced. As a mom, caregiver, and someone who understands what it means to juggle a lot at once, I’ve learned how important it is to have something that brings you back to yourself.
For me, movement became that place. Yoga gave me space to slow down and breathe, while strength and Pilates-inspired movement showed me how empowering it can feel to challenge my body and discover what it can do.
That balance became the heart of Wander Soul Yoga—a practice that can be gentle when you need restoration, strong when you want a challenge, and flexible enough to meet you through all the seasons of life.
Because wellness shouldn’t be another thing you have to fit perfectly into your life. It should support the life you’re already living.
A practice built around you.
Meet You Where You Are
No pressure to perform or keep up. Your practice begins with your body, your experience, and what you need that day.
Move With Purpose
Whether we’re restoring, flowing, building strength, or improving mobility, every movement has a reason.
Create Balance
Strength and softness can exist together. Your practice can challenge you while still giving you space to breathe and reconnect.
Training & Credentials
200-Hour Yoga Teacher Training
Foundational training in yoga practice, movement, breathwork, sequencing, and teaching methodology.
85-Hour Prenatal & Postnatal Yoga Training
Specialized training focused on supporting movement throughout pregnancy and the postpartum period.
Your practice doesn’t have to look like anyone else’s.
Whether you’re looking for a place to slow down, build strength, move through a new season of life, or simply make time for yourself, we’ll create a practice that meets you there.